Most of us has read many books to live a happier and healthier life. We read the books on the law of attraction, we go to book stores strolling though the mind, body, psychology and abundance sections to gather and absorb information to be healthier either physically, emotionally, mentally, financially as well as spiritually.
We ask ourselves "how can I attain a healthier lifestyle?" , "how can I be wealthier?" "how can I be more spiritual?" and I can keep on writing these questions because I myself as well as many others like you, researchers, writers, activists, scientists as well as presidents have asked themselves the same questions once upon a time and still today.
I was about 9 years of age just after my first traumatising experience when suddenly had to say goodbye to my father after he had a heart attack and passed away. I can remember that my mother was advised to send myself as well as my brother to a psychologist to help us work through our pain, shock, denial as well as grief and that is where my first interest in psychology started. From the age of nine years old throughout ally experiences, learning experiences, traumatising experiences and journeys I always did more research, reading and study of the mind.
When I graduated High School I enrolled to study psychology to further my studies on the mind. I loved every book, every piece of information that I read and studied, I firmly believed in the power of the mind.
It was my second year with a psychological mentor that made me want to quit because even though I firmly believed in the power of the mind, I also believed in a higher power and I was not willing to compromise my personal beliefs for any career, dream or hobby.
I then met another mentor, a wonderful old woman, she has a doctors degree in psychology and she thought me about healing with angels and energies combined with psychology. My heart made a 360 degree loop inside of my soul as this new mentor of mine shared her knowledge as well as wisdom with me.
My hopes for my healing future was restored and all of my studies as well as interests took a while new change in direction, the direction of spiritual, mental as well as emotional health.
After a while I pondered a little more about all of these concepts , my angelic mentor had a way of healing patients that intrigued me, she worked with the blood group diet, explaining to me that in order for true mental, emotional and spiritual healing to take affect, one must first physically heal meaning that our bodies and minds must be pure, clean and healthy. There is a saying that " a healthy body equals a healthy mind " and that is absolutely true.
Sit and think about it for a moment, you only consume healthy foods and beverages, you inhale only fresh air, you are committed to your excersise routine and you get enough sleep every night, your physical body is healthy and so all these good and positive love and care you give to your body meaning healthy food, that is absorbed into your blood stream and also flows to and from your mind, your healthy excersise routine which means increased healthy oxygen absorbed into your lungs to your heart which is processed into your blood stream that also flows to and from your brain and then the proper amount of sleep you also get, which means you allow your mind to switch off to process all your daily activities, information to organise, store and to prepare yourself for a brand new day.
All of these good, loving and physically healthy steps helps your brain to be at it's best function for you as humanly possible.
When our bodies are healthy our minds are healthy and we can make healthy choices, decisions also attain spiritual health and truly live the law of attraction. When we are healthy it is easier to be positive, we think more positive so then we will attract the positive.
This book is about health in four areas of our lives, the physical, mental, emotional, spiritual and then the law of attraction.
Everybody wants to be happy and we normally look at healthy, wealthy, successful and happy families thinking "WoW, they are so blessed, I wish I could be more like them", we look at activists and wonder how all these people have so many blessings with only faith. We try to practice the law of attraction but give up after two weeks because there is so much health in our lives still lacking, your mind is not healthy, well rested and you do not even realise that you are thinking more negative than positive.
In this book I will explain to you from basic physical health for your blood group, attaining mental as well as emotional health, introducing spiritual health and then the law of attraction for you as reader to apply this to your life to have a happier and healthier future.
Remember that nobody is perfect and that any type of healing is a steady process so be kind to yourself, take time on healing and know just by trying your best as individual, that you will be successful.
